Episode Details

Welcome to The Nourish to Thrive Podcast—faith-forward, science-backed wellness for women who want more energy, less weight, and real answers.

I’m Tanya Pennington-Miller, a Functional Nutritional Therapy Practitioner and Functional Blood Chemistry Specialist with a master’s in Applied Clinical Nutrition.

If you’ve ever been told your labs are “normal” but still feel tired, bloated, or stuck in a body that doesn’t feel like your own… this podcast is for you.

In this short trailer, you’ll hear the heart behind the show, a glimpse into my story, and what you can expect in the episodes to come—from myth-busting solo sessions to practical tools that help you stop surviving and start thriving.

Rooted in faith. Backed by science. Always here to remind you:
You’re not broken. You just need the right support.

🫶🏼 Let’s stay connected:
📸 @tanya.pennington.miller on Instagram
💻 nourishtothrive.com

And don’t forget to follow the show so you never miss an episode.  
Rooted in faith. Backed by science. Always here to remind you—you’re not broken. 💛

🫶🏼 Let’s Stay Connected
📸 @tanya.pennington.miller on Instagram
💻 nourishtothrive.com

And don’t forget to follow the show so you never miss an episode.

ROOTED IN FAITH. BACKED BY SCIENCE.