Episode Details
Back to Episodes
Find the Path Back to YOU
Description
If you’re ready to break away from anxiety and codependent relationships so you can have a life full of joy and confidence, Anchored is for you.
We start on July 7th. Click here to sign up: feminist-wellness.captivate.fm/anchored
I can't wait to see you there!
Mentioned in this episode:
Join The Shift today!
You cancel plans with yourself the moment someone else needs something. You say yes when everything in you means no. You have watched yourself do it and been genuinely bewildered. The Shift is 12 weeks of structured somatic practice built around the three needs at the root of every Emotional Outsourcing pattern: safety, worth, and belonging. The same foundational methodology as Anchored, structured entirely around your own life. Check it out here: https://feminist-wellness.captivate.fm/theshift