Episode Details

04-30-25 | Andi Johnson from On Target Martial Arts joined Travis and Bryan on East Georgia’s Morning Show to discuss the many benefits of martial arts training for both children and adults. Andi talked about how martial arts can help improve physical fitness, self-confidence, discipline, focus, and self-defense skills while also promoting respect and personal growth. The conversation also highlighted the positive impact martial arts programs can have on families and communities by encouraging healthy lifestyles, goal setting, and perseverance.