Episode Details

Episode 81: The Healing Powers of Freshly Milled Grains with Sue Becker

Episode 81 Published 1 year, 3 months ago

Description

In this episode Corey and Christine are joined by the incredible Sue Becker—author, educator, and founder of The Bread Beckers. Sue has spent decades teaching others about the profound health benefits of freshly milled grains, and today, she brings that wisdom to listeners. Sue shares how freshly milled grains can heal the body, the nutritional loss that occurs in commercial milling, the spiritual significance of bread and grain, and how to get started with home milling, even if you are a beginner!

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Previous Episodes Mentioned:

How to Choose the Best: Flour Edition

Grain Revival: Fresh Milling, Grain Mills, and the Unsifted Mission with Sarah and Keira

Keeping Starters Strong: Sourdough and Fresh Milled Flour with Courtney Queen

Books Mentioned:

The Essential Home Ground Flour

Diet for the Atomic Age

Connect with Sue

Bread Beckers Website

Bread Beckers Instagram