Episode Details

Ever said, “This might be TMI, but…” before sharing something completely normal—like the way your period actually feels, or that you got turned on out of nowhere, or that you cried after self pleasure? In this episode, we’re breaking down what “TMI” really means—and why women have been conditioned to feel gross, dramatic, or inappropriate for simply being human. We talk about how shame gets passed down, how silence lives in the body, and how reclaiming the things we were told to keep quiet about—like blood clots, body hair, pleasure, and grief—is one of the most powerful ways we come home to ourselves.

Stay connected here
Connect with me on Instagram 
Email me here: Lauren@ohyeahcoaching.com

Stay connected here
Connect with me on Instagram 
Please email me here: Lauren@ohyeahcoaching.com
Apply for coaching HERE
Would You Date You? FREE guide