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The Language of Your Body | SOVEREIGN MagazineĀ® Podcast with Stephanie Silva
How can you begin rebuilding safety and trust within your body after experiencing trauma?
š Donāt miss Stephanie Silva, a somatic Sex, Intimacy, & Relationship Coach and the founder of Awaken Arousal, a sensual wellness practice dedicated to helping people shed shame, embrace vulnerability, and awaken their sensuality to feel safe, satisfied, and liberated in their love lives.
She reflects on how trauma often creates disconnection from the body, and the first step toward healing is to gently normalize your feelings and re-establish a sense of safety.
Stephanie invites you to savor lifeās richness by tuning into your senses with mindfulness, allowing each experience to fully unfold.
Read Stephanie Silva's May New Moon article herehttps://sovereign-magazine.com/may-2025-gemini-new-moon
Stick around until the end. We have a new segment called āSteps to Your SOVEREIGN Selfā where our guest will show you how to trust your inner voice and step into your power. Each guest will guide you through meditations, visualizations, PARTSĀ work,Ā andĀ more!
Connect with Stephanie Silva
Producerās credits:
- Faith Howley - Audio Magazine Producer + Engineer
- Nicole George - Founder of SOVEREIGN MagazineĀ® | Editor-in-Chief | Podcast Host
Contributor Contact Information:
- Click here to explore all of our contributorās bios/contact information in the latest issue of SOVEREIGN MagazineĀ®.
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- Desire to be featured in SOVEREIGN MagazineĀ®? Book in to tell your story to our Editor-in-Chief, Nicole by clicking here
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Published on 6Ā months, 3Ā weeks ago