From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty

Season 4 Episode 79

Episode Summary

In this eye-opening episode, host Liz Blanding sits down with certified family recovery coach and author Mike Shooty to explore the deep connection between trauma and addiction. Mike shares his 20-year journey battling substance use disorders and how uncovering unresolved trauma became the turning point in his recovery.

Drawing from his book Lost in London: Journey from Insanity to Acceptance, Mike takes us through the cycles of relapse, the pain of unhealed wounds, and the power of holistic healing—mind, body, and spirit. If you've ever struggled with addiction or supported someone who has, this conversation offers truth, empathy, and real tools for transformation.

Key Takeaways

Trauma is often the hidden driver behind addiction.
Sobriety is only the beginning—healing happens when we address root causes.
Vulnerability and storytelling are powerful tools for both personal and collective recovery.
Community, connection, and compassion are essential for long-term transformation.
Everyone deserves a second chance—and there is always a path to recovery.

Mentioned in this Episode

Lost in London: Journey from Insanity to Acceptance by Mike Schuette
Family Recovery Coaching
Trauma-Informed Healing Modalities

💬 Favorite Quote

"You can get sober, but if you don’t change the behaviors rooted in trauma, the cycle will continue." — Mike Shooty

Connect with Mike

M i k e S h o o t y

M i k e @ j u s t-t o d a y . org

( 6 1 0 ) 7 1 5 - 8 7 6 2

Opportunity to recovery by telling your story:

Ink of Legacy | https://oasiswellnessctrs.com/b/inkoflegacy

We are dedicated to providing support, education, and resources to individuals recovering from various forms of trauma.

With a dedicated listener base, our podcast offers a unique opportunity for sponsors to connect with a deeply engaged and supportive community.

Partnering with us will provide crucial support to many who need it on their recovery journey.

Support the show

Remember, Trauma was not your fault, your were collateral damage on someone else's warpath. Trauma was not your fault, however Recovery is your Responsibility. I am your host, Wellness Coach Liz Blanding, and this is The Get Trauma Informed Podcast.

Contact us at:
http://oasiswellnessctrs.com
https://oasiswellnessctrs.com/blog/blog
https://oasiswellnessctrs.com/contact
https://linktr.ee/dlblanding
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Published on 6 months, 2 weeks ago

Podcast Episode Details

From Insanity to Acceptance: Healing Trauma and Addiction with Mike Shooty