Episode Details
Back to Episodes5-Minute Breath Awareness Meditation with Larry Ward #191
Episode 191
Published 9 months, 2 weeks ago
Description
Dr. Larry Ward—student of Thich Nhat Hanh and author of America's Racial Karma—leads a short but powerful breath awareness meditation.
Episode 191: 5-Minute Breath Awareness Meditation
If you’d like to practice with others and bring these ideas into your life, join our weekly meditation community with Scott.