Episode Details
Back to EpisodesE211 How to Stop Feeling Like a Victim and Start Loving Yourself with Michelle Bishop
Description
Michelle Bishop is a Master Certified Life Coach and author of “Choose You First”. She helps women reclaim their lives after adversity by embracing self-love and building inner resilience.
Through coaching, workshops, and speaking, she empowers clients to shed limiting beliefs, strengthen self-worth, and create lives filled with joy and purpose.
In this episode:
- Michelle shares how she went from trauma and grief to finding joy and helping others do the same.
- She explains that victimhood is a state of mind—and you don’t have to stay there.
- Michelle talks about journaling as a way to get your thoughts out and rewrite your own story.
- She shares simple questions to help you start journaling—even if you’ve never done it before.
- Michelle explains her “Silent Warrior” breathwork technique to calm anxiety anywhere, anytime.
- She reminds us that choosing yourself first isn’t selfish—it’s necessary!
- Michelle encourages us to take small steps and choose action over perfection.
Contacting Michelle:
On Social:
https://www.instagram.com/MichelleBishopLife
Blogpost: https://therelaxationlounge.info/break-free-from-victimhood/
Note: Just a reminder that this information presented here is for informational and educational purposes only and not intended to replace professional help.
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