Episode Details

Send us Fan Mail

Back with another wild Bestie Tales where we share stories brought to us by YOU! Today we have birth control chats, a married girlie chatting it up with a guy at the gym, getting the ick from your man, an FBI agent and so much more.

My fitness app:
https://my.playbookapp.io/sophia-panella

Add your stories you want shared on Simply Yours here: https://docs.google.com/forms/d/e/1FAIpQLSc85qckIf4L2QUttwrQluVWZaMDnyrurrrvcaU6yb1i-Y-bLQ/viewform?usp=header 

1:1 Online Fitness, Nutrition, + Hormone Health Coaching: https://docs.google.com/forms/d/e/1FAIpQLScrqyOOH8Uq9tvTjxQv7TQKmzF-FaJvSUG7WROcEk42ajNNBQ/viewform?usp=header

Coaching Course:
https://level-up-u.teachable.com/p/online-fitness-coaching-course