Episode Details
Back to Episodes
Maybe Time Isn't the Problem: Becoming Distraction-Proof
Description
You don’t need more time or more motivation. You don't need more inspiration, another planner, course, shiny object, or time management method… what you likely need is more attention.
And LESS distractions and clutter.
Today we’re going to bring a fresh spin as we get into attention management, reducing distractions, and freeing yourself of mental clutter! My goal is that this episode will help you reduce and eliminate and feel less frazzled, distracted, and ahhhh more focused.
- What if time isn't the problem?
- The nature and stats of distraction (it's not your fault!)
- How to choose where your attention goes based on seasons, balance, and what you need in your business
- 4 Ways to distract-proof yourself
- And more!
Links & Resources Mentioned
Crystal Nerpel's book, Loving Your Home: Clean up your focus, not your house
Matt DiGeronimo's Article, “Time is Not the Bottleneck. Attention Is.”
About Me -Let's Connect!
Text the Show!
Leave a Voicemail
I’m Emily Aborn, I’m a Small Business Copywriter, Content Marketing Consultant, Speaker, and Podcast Host. I live in the backwoods of New Hampshire, where we spend time wishing for Summer, hiking, stacking wood for the eternally long and freezing winters, reading, and procuring random and useless knowledge for future trivia games.
Email: emily@emilyaborn.com
Website
Facebook
Instagram
LinkedIn
Substack