Episode Details
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Why unfinished tasks at work linger in your mind – and what to do about them
Season 4
Episode 12
Published 10 months ago
Description
Unresolved tasks can quietly build up, creating mental clutter that affects focus and well-being. CNA TODAY journalist Amanda Yeap shares what she has learnt about the science behind the Zeigarnik Effect and practical tips on how to regain control over your work life.
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