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EP 139 - 22 Minutes of Magic: Affirmations For A Calm & Peaceful Sleep
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Hello Magical Human & welcome back to another '22 Minutes Of Magic' episode 🧚🏼
I am grateful for you.
This episode was suggested on Instagram and I am so glad to be able to provide these affirmations to hopefully help you dear one 🙏🏼 If you ever have episode suggestions or topics you'd like me to cover, please feel free to email me or dm on Instagram. I love being able to gift the affirmations and healing you need for you 🌱
If you suffer from nightmares, highly charged dreams or stressful sleep - this episode is for you.
Get ready for bed, get into your bed and press play.
Do this for 1-2 months and track your sleep.
Notice what changes.
You can influence your sleep 🌖
Love,
Madison M xx
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