Episode Details

Text us a comment or question!

Our guest today is Dr. Maria Cristina.  Maria is a 74 year old retired CEO, a certified health and wellness coach, and founder of the Age Well System.  Maria helps women battle what she calls the Midlife Decline Syndrome – the belief that life slows down and our bodies fall apart at a certain age.  At age 70 Maria entered her first fitness competition and won a national title.  Tune in this week for a great conversation on how we can all reclaim our youth, vibrancy and vitality as we age!

Get in touch with Dr. Cristina:
 Instagram – @sheehanhealthandwellness
 Facebook - https://www.facebook.com/drmariacristinacoaching/
Website - https://www.drmariacristina.com/

🎉 The PrimeForge App is officially here! Start your FREE 7-day trial today!

Click HERE to download for iOS.

Click HERE to download for Android.

Over 50 and frustrated with your progress? Book a free Silver Edge Clarity Call and get a clear plan forward.

👉 https://go.silveredgefitness.com/clarirty-call