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Why Seniors Need to Supplement Zeaxanthin and Lutein for the Brain and Eyes

Season 1 Episode 19 Published 5 years, 11 months ago
Description

Zeaxanthin and lutein are nutrients crucial for eye health. However, senior citizens are at highest risk for eye diseases such as macular degeneration. Part of the reason is that they absorb nutrients less efficiently. Their caloric needs are lower. And, the Standard American Diet tends to be low in zeaxanthin and lutein. Therefore, seniors often need supplements. Find out about the research behind these statements. Dr. Marc Grossman's podcast explains how these antioxidants help not only the eye, but also the brain.

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