Episode Details
Back to EpisodesEpisode 79: Why Tracking Macros Isn't Working For You, Alcohol During a Building Phase
Published 4 years, 8 months ago
Description
In this episode, I will be taking a deep dive into a topic I find interesting and some listener questions.
Topics:
-Why tracking macros isn't working for you.
-Train to failure during a deload?
- Alcohol during a building phase.
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