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Heat, Air Quality, and Runners

Heat, Air Quality, and Runners

Episode 484 Published 4 years, 9 months ago
Description

Sarah and Tish Hamilton have a conversation with Jennifer Vanos, Ph.D., an Assistant Professor at the School of Sustainability at Arizona State University and a first-time pregnant runner. The climate scientist covers:

-ways to mitigate heat while running;

-steps to take when your race day forecast calls for hot conditions;

-what ozone pollution is—and why it’s bad for runners;

-societal vulnerabilities related to air pollution; and,

-the effects of “inefficient sweating.”

In the intro chitchat, Sarah shares her unexpected emotions on the first day of school in 18+ months for her teen twins. The climate doc joins at 13:00.

 

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