Episode Details

Navigating the choppy waters of family separation is a journey that touches countless lives, with a staggering 1 in 3 children under 16 experiencing this significant shift in their family dynamics. As parents, we often grapple with the burning question: "How will this affect my little ones?" It's a valid concern because yes, separation is undoubtedly a seismic event in a child's world. However, parents have the power to shape this experience, as I found out in my discussion with Dr Marielle Quint, Clinical Psychologist. Marielle has a vast amount of experience in this area and her advice will help any parent finding themselves in this situation. She emphasises the importance of conflict management, maintaining a delicate neutrality when discussing ex-partners and the importance of ongoing conversation with kids for nuance and understanding. Ultimately, Marielle leaves us with a hopeful vision: children thriving in separate, loving, stable homes where conflict gives way to understanding. It's a challenging ideal, yes, but one that's deeply worth striving for. Below are useful organisations, websites and books for parents to access:

Organisations for parents

• CAFCASS (Children and Family Court Advisory and Support Service) Publishes the "Parenting Plan" to help separating parents keep child-focused planning at the center. https://www.cafcass.gov.uk
• Gingerbread: A charity for single parents with emotional and legal guidance. https://www.gingerbread.org.uk
• Family Lives: Offers a helpline and guidance for parenting through separati