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E104: The Habit of Arguing
Description
Arguing feels automatic—but it’s actually a habit. One rooted in fear, frustration, and the need to feel in control. In today’s episode, Part 3 of The Habit Turnaround Series, I’ll show you how to interrupt that habit and build a new pattern rooted in clarity, peace, and connection.
You’ll learn:
• Why arguments keep repeating
• What emotional flooding does to your brain
• How to shift from needing to “win” to listening with love
• The seven steps to turning an argument into a calm, Christ-centered conversation
If you’re tired of going in circles, this episode is your turnaround. Let’s go!
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