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Myths, Muscles & Maui: A No-BS Talk with Dr. Allan Bacon
Season 3
Episode 90
Published 1 year, 5 months ago
Description
In this eye-opening episode, Dr. Allan Bacon joins The Body Pod to dismantle diet myths, challenge menopause fitness marketing, and explain why calorie deficits still rule. From oral surgery to online coaching in Maui, hear how a personal tragedy reshaped his mission. It’s science-backed, no-fluff advice for women over 35—and anyone tired of fitness fads.