Episode Details

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Today we’re digging into the hefty topic of facing uncertainty and the unknown after experiencing loss.

In this conversation we’re talking about why the unknown can be especially painful and scary for us as grievers, but also how it also has the potential to be our greatest teacher and a space for personal growth rather than a source of fear.

Today is all about reframing our approach to the unknown, and we talk about some practical steps you can put into practice right now like creating rituals, following micro desires, and how to cultivate self-trust.

The episode is all about providing you comfort and empowerment, reminding you of your inherent resilience and the boundless possibilities that lie ahead—even in the midst of grief.

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