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Home Gym Essentials (WHAT to get, in THIS order, and how to do it on the CHEAP!)

Season 1 Episode 11 Published 6 years, 3 months ago
Description

Whether you prefer working out at a gym, or already do all your workouts at home...EVERY mom in the season of life with little ones should have some basics at home in case plans get derailed! When I first found myself switching from commercial gyms to SOLELY at-home workouts, I started building up a little workout spot for myself in our apartment, and then later, in the basement of our home.

Here's HOW I did it-- what I got, which equipment I consider to have priority over other equipment, and how I did it as frugally as possible! This is a MUST-listen for those curious about starting or building up a home gym...

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