Episode Details
Back to EpisodesPregnancy Workout Modifications + TIPS on How to Get That Workout In When You're Exhausted (and Maybe Nauseous)
Description
Being pregnant can be ROUGH, and working out while pregnant can be the very last thing on your mind, BUT, there is so much research to say how beneficial it is! There ARE modifications you need to make if you do (and please do) continue to workout while pregnant. Brittany outlines these safety precautions and shares tips on what helps her get through workouts while pregnant!
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