Episode Details

Back to Episodes

FIVE Delicious Ways to Incorporate More VEGETABLES (salsas, pestos, & more!)

Season 1 Episode 28 Published 5 years, 11 months ago
Description

We all know we need to eat 3-5 servings of vegetables a day to get the vitamins, minerals, and fiber we need BUT it does NOT have to be boring! In this episode, Brittany shares her best tips and specific meal/food ideas to incorporate vegetables in ways you might not have thought of before!

Join my email list here: https://www.healthycatholicmoms.com/
____________________________________________________________________________________
Shop Healthy Catholic Mom sweatshirts, mugs, & more!
https://www.healthycatholicmoms.com/shop/

My pregnancy and postpartum programs are ALWAYS available right here:
https://www.healthycatholicmoms.com/services/

Schedule a 30 minute coaching call with me here:
https://www.healthycatholicmoms.com/services/

Sign up for my 8 week beginner challenge or work with me one-on-one here:
https://www.healthycatholicmoms.com/services/

Get a free two week trial of my monthly workout group- Chasing Greatness here:
https://healthycatholicmoms.teachable.com/p/chasing-greatness
____________________________________________________________________________________
For recipes, workouts, and tips- follow me on:
Instagram: https://www.instagram.com/healthycatholicmoms/
Facebook: https://www.facebook.com/healthycatholicmoms
Email: brittany@healthycatholicmoms.com

Listen Now

Love PodBriefly?

If you like Podbriefly.com, please consider donating to support the ongoing development.

Support Us