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re236: Fast Friday: 8 Days of Fasting and Experiencing Optimized Energy
Published 3 years, 6 months ago
Description
Little play on words, ready?
- Fast: fasting
- Fast: quick, short.
Friday: weekly 17-hour Thursday evening to Friday morning (intermittent) fast.
We’re under 5 minutes and yet we manage to talk about optimizing our energy.
Only took 4 minutes, really.
[ https://youtu.be/HxNGLlfUNwE ]