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#34 It's Time To Stop Telling Old Stories
Description
What if the story you keep telling… isn’t who you are anymore?
After a recent trip to Armenia, I've been reflecting on how the resilience of a country opened my eyes to something deeper: we all have stories, but are we still clinging to an old version of ours?
In this episode, I challenge you to stop playing small by holding onto a story that no longer fits. Sharing my own personal shift and inviting you to do the same. Because your current story? That’s where the magic really is
WHAT YOU’LL LEARN
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Rewrite the script you’re living by:Explore how your ‘origin story’ might be keeping you stuck in a past version of yourself.
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Reclaim your present: Learn why your current story matters just as much (if not more) than the one that got you here.
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Measure the gain, not the gap: Insights into Shelley's current read The Gap and The Gain to help you truly see how far you’ve come.
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Own the whole truth: How acknowledging both the mess and the wins helps you show up more fully, more courageously.
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Find your golden thread: Shelley’s simple journaling prompts to help you reconnect with the real story you’re living now.
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Ditch the drama-pressure: Why you don’t need a ‘big trauma’ to have a powerful story that connects with others.
00:00 Welcome to the She Is Courageous Podcast
01:26 A Weekend in Armenia: First Impressions
02:24 Discovering Armenia's History
06:44 Lessons from Armenia's Resilience
08:18 Reflecting on Personal Stories
11:40 Updating Your Origin Story
14:13 Embracing Your Current Story
17:23 Practical Steps to Own Your Story
21:57 Conclusion: Your Story is Ever-Evolving
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