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#206 Coaches Corner Vol. 21 - Is MyFitnessPal all its cracked up to be?

Episode 206 Published 5 years, 1 month ago
Description

This episode of the podcast is Coaches Corner Vol. 21 and we are talking all things MyFitnessPal. This is one of the most used apps when someone is looking to lose weight or get in shape.

We chat about:

Pros and Cons of MyFitnessPal

Who shouldn't use it?

When should you count?

Mistakes we have made using it

Tricks that may help you

2lbs of weight loss is setting you up for a fall

Drinking and meals out using MyFitnessPal

This episode is in partnership with Meditate with Laura Ireland's newest online meditation service. Join and take 15 minutes for yourself, join the live morning classes or choose from a selection of on demand classes. Visit www.mediatewithlaura.ie

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Online coaching

www.shanewalshfitness.com/onlinecoaching

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