Episode Details
Back to Episodes#206 Coaches Corner Vol. 21 - Is MyFitnessPal all its cracked up to be?
Description
This episode of the podcast is Coaches Corner Vol. 21 and we are talking all things MyFitnessPal. This is one of the most used apps when someone is looking to lose weight or get in shape.
We chat about:
Pros and Cons of MyFitnessPal
Who shouldn't use it?
When should you count?
Mistakes we have made using it
Tricks that may help you
2lbs of weight loss is setting you up for a fall
Drinking and meals out using MyFitnessPal
This episode is in partnership with Meditate with Laura Ireland's newest online meditation service. Join and take 15 minutes for yourself, join the live morning classes or choose from a selection of on demand classes. Visit www.mediatewithlaura.ie
SHANE25 - for 25% off
Online coaching