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006: Dr. Eric Nofzinger, creator of Ebb Sleep, teaches how cooling a hyperaroused brain can help us sleep at night!


Episode 6


In this episode, we discuss:
*Why Dr. Eric Nofzinger created a company like this one to support insomnia sufferers
*The concept of temperature and sleep
*Does Dr. Eric Nofzinger see a real dramatic change in the layout of the architecture when the brain is cooled?
*How Dr. Eric Nofzinger got to see some real market changes or amplification of certain stages throughout the night
*Background on the product
*Current treatments for insomnia & how cooling can help    
*Dr. Eric Nofzinger understanding the various brain mechanisms at rest
*How people can learn more about Dr. Eric Nofzinger's product & stay in touch with what he is doing about his findings:
https://www.ebbsleep.com/

 

 

To learn more about Sleep Is A Skill: 

 

ACTION STEPS
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1. Subscribe to The Sleep Is A Skill Podcast 
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2. Take our Free Sleep Assessment
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3. Check out the Sleep Is A Skill Sleep Resource Recommendations
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4. Join our Sleep Reset Cohort and be a Case Study
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5. Book a 15 minute Call
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Next Steps To Upleveling Your Sleep - 

Website: https://www.sleepisaskill.com/    

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8-Week Wearable Group “Optimize Your Sleep” Program: https://www.sleepisaskill.com/optimize

Sleep Is A Skill Podcast: https://www.sleepisaskill.com/podcasts


Published on 5 years, 8 months ago






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