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Food, Fat, and Your Immune System | Dr. Neal Barnard Live Q&A

Food, Fat, and Your Immune System | Dr. Neal Barnard Live Q&A

Season 4 Episode 71 Published 4 years, 4 months ago
Description

Learn how your diet can be the first line of defense for your immune system.

 

Dr. Neal Barnard shares the foods that can help prevent the common cold and flu as well as the foods that roll out the red carpet for infection.

 

He joins "The Weight Loss Champion" Chuck Carroll with tips to stay healthy and answer questions during this live Q&A on The Exam Room LIVE.

 

- Best foods for boosting the immune system

- Foods that weaken the immune system

- How fat affects the immune system

- Nutrients that help the immune system

- Plus, other diet and health questions!

 

This episode of The Exam Room™ Podcast is sponsored by The Gregory J. Reiter Memorial Fund, which supports organizations like the Physicians Committee that carry on Greg's passion and love for animals through rescue efforts, veganism, and wildlife conservation.

 

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Gregory J. Reiter Memorial Fund

https://gregoryreiterfund.org

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Plant-Based Diets and COVID-19

YouTube: https://youtu.be/n4KpXENS4cA

Apple Podcast: https://apple.co/3zDSsIY

Spotify: https://spoti.fi/3mYos71

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Chuck Carroll

IG: @ChuckCarrollWLC

Twitter: @ChuckCarrollWLC

Facebook: http://wghtloss.cc/ChuckFacebook

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Dr. Neal Barnard

Twitter: @drnealbarnard

IG: @drnealbarnard

Facebook: http://bit.ly/DrBarnardFB

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Barnard Medical Center

Appointments

https://bit.ly/BMCtelemed

202-527-7500

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