Episode Details
Back to Episodes🌵7 Unpopular Takes on Intuitive Eating & Body Image
Published 1Â year, 1Â month ago
Description
Tune in to hear 7 of my unpopular takes as an intuitive eating dietitian.Â
Resources mentioned:
- Â How IE impacts metabolism and digestion
- You're not wrong for desiring intentional weight loss
- Rachel Hartley Episode on Gentle NutritionÂ
More From Leah:
- Apply to The Embodied Method, my 1:1 coaching program
- Join my self-paced course, The Return
- Subscribe to Leah's Youtube Channel
- Subscribe to my personal Substack
- Follow me on Instagram for more intuitive eating content @leahkern.rd
- Visit my website to learn more about my coaching offerings
- Subscribe to my weekly newsletter to get a nugget of intuitive eating inspiration delivered straight from my heart to your inbox each week.
- Send me a voice message on Speakpipe
- Email me: Leah@leahkernrd.com