Episode Details
Back to EpisodesPerfectionism - How to Get out of the Loop | Ep 99
Description
TD Flenaugh discusses perfectionism, sharing personal experiences and strategies for parents to help their children. Perfectionism can lead to stress, burnout, and unrealistic standards. Flenaugh emphasizes the importance of setting boundaries, providing clear guidelines, and encouraging progress over perfection. She suggests using checklists, setting deadlines, and delegating tasks to help children manage their workload. Flenaugh also highlights the need for self-compassion and recognizing that mistakes are part of the learning process. She advises parents to support their children in balancing their work ethic with a good quality of life.
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