Episode Details
Back to EpisodesSenior Exercise
Published 11 months, 1 week ago
Description
In today's episode, the Stooges highlight the importance of staying active and maintaining physical health, especially as we age and our energy levels decrease. They share their favorite exercises and offer practical tips for staying fit, including activities that can be done at home, and not like walking to the refrigerator. Of course, as always, the discussion is infused with the Stooges' trademark humor.
Look for our next episode coming up soon. Send questions or comments to our email at seniorstooges@myyahoo.com, or text to Fan Mail us and thank you for listening!
The Stooges