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5 Patterns That Help Neurodivergent Young Adults Transition to Adulthood with Confidence (Instead of Anxiety) with Debbie
Episode 152
If your neurodivergent teen or young adult is struggling to launch or if you find yourself constantly questioning whether you’re doing too much or not enough... this episode is for you.
There’s a reason things feel stuck or fragile, even when you're working so hard to support them.
It’s not about your efforts. It’s about the patterns shaping your day-to-day interactions.
In this episode, I’ll share five foundational patterns that can shift the trajectory from anxiety and shutdowns… to confidence and steady progress.
Inside, we’ll explore:
- What might be missing beneath the surface of your daily routines
- A common mindset trap that increases anxiety (without you realizing it)
- Why “more responsibility” backfires without this key support piece
- The one thing your child needs more than productivity
- A quiet but powerful strategy that strengthens independence from the inside out
🎧 Tune in now and if this resonates, join us inside NDM Circle for ongoing coaching, live workshops, and a supportive community of parents and professionals who truly get it.
Published on 2 weeks, 1 day ago