Episode Details
Back to EpisodesEp 78: Is All Pain Bad? What's Danger vs. Normal? When to Push Forward or Pull Back?
Season 1
Episode 78
Published 9 months, 1 week ago
Description
Join us today as Diana & Kris explore pain - one of the most complex conversations we could have with our clients. Pain is multi-factorial & can change on a day to day basis. Diana & Kris talk how they communicate between different types of pain, how to tell if the pain is one to push through or to pull back from, & how to listen to the body to create longevity in jiu jitsu.
Enjoy!