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In this special episode, host Aliyah Ortiz sits down with Dr. Elizabeth Sanchez Arvizu to explore the intersection of psychology and mental wellness. From character archetypes to leveling up emotional intelligence, we dive deep into how geek culture can empower us to understand our minds and heal in unique, creative ways.

Whether you're a seasoned gamer, comic book lover, or just curious about mental health, this podcast will give you insights and inspiration to grow in real life.

🎧 Tune in and take your mental health to the next level.

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