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#444 The State of I've Got This and How To Get It
The State of "I've Got This" | Personal Development Techniques
Want to unlock that confident feeling whenever life throws a challenge your way? In today's episode, I'm breaking down the powerful mindset of "I've Got This" – that extraordinary state where confidence and competence come together to help you tackle anything.
What You'll Discover in This Episode:- How to tap into unshakeable self-confidence using proven NLP anchoring techniques
- The neuroscience behind creating emotional states you can access on demand
- My personal journey with anchoring and how it's transformed my approach to challenging situations
- A practical, step-by-step process to create your own confidence anchor using just your thumb and little finger
- Why specific, vivid memories are the secret to building powerful anchors that last
"When you connect a physical gesture to a powerful emotional state, you create a shortcut to confidence that works even when your mind is trying to talk you out of it." - Paul Clough
I share exactly how anchors are already working in your life (sometimes without you knowing it!) and how intentional anchoring can be a game-changer for your personal development journey.
Your Confidence-Building Action StepHere's your challenge this week: Follow the simple thumb-and-finger exercise I demonstrate in the episode. Practice accessing your "I've Got This" state daily for the next 7 days. Notice how your approach to challenges begins to shift.
Don't let another day pass letting self-doubt run the show. This simple technique has helped thousands of my clients and students transform their relationship with confidence.
Did this episode help you? I'd love to hear about it! Share your experience with the anchoring technique on social media using #paulclough or drop me a comment. Your story might be exactly what someone else needs to hear right now.
Please share this content with all you know who may need it:
https://personaldevelopmentunplugged.com/444-the-state-of-ive-got-this-and-how-to-get-it
Shine Brightly 🌟
Paul
Hey there! I’d love to hear from you—questions, feedback, requests—all welcome. Drop me a line or leave a comment. If you've enjoyed this episode or any other, please share and subscribe! You can reach me at feedback@personaldevelopmentunplugged.com.
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Special Programs for YouFor tools on developing Supreme Inner Confidence, finding Freedom from Anxiety, or specialized Hypnosis Tracks, visit PaulCloughOnline.com.
Free Hypnosis TracksWant access to my FREE hypnosis tracks? Head over to paulcloughonline.com/podcast.
Connect with MeFollow me on Twitter: @pcloughie
Remember: I'm a therapist, but I'm not your therapist. This podcast and any of my online resources are for educational purposes only. Never use the hypnosis tracks or exercises if you're operating machinery, driving, or if you have epilepsy or psychiatric conditions. Always consult a healthcare provider if you're unsure.
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Published on 7Â months, 2Â weeks ago