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Rest Isn’t a Reward, It’s a Requirement… What is the Real ROI of Rest
Description
In this episode, I talk about rest not just being a reward for your work but a requirement, rest as part of the process for deepening your work and habits, not measuring your value by how busy you are, how protecting your energy is a power move, protecting your rest from a demanding world and more.
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What We All Really Want From Each Other is Honesty
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Spotify: https://spoti.fi/3YEl6Z1