Episode Details
Back to EpisodesSo You Want To Eat Different Than Your Partner or Family
Published 1 year, 4 months ago
Description
What happens when your goals don't match your household's eating habits? Krissy, Maggie, and Ryann talk about what it's like to eat differently than your partner, family, or roommates – whether it's because of macros, mindset, or medical reasons.
We dive into what it means to advocate for yourself, how to handle unsupportive environments, and why your food choices are nobody else's business. We share personal experiences, client stories, and advice for navigating everything from unsupportive partners to picky kids, awkward holiday dinners to full-blown food allergies.
If you've ever felt like the "high-maintenance" one at the table, this one's for you.