Episode Details

These days, you have to do a whole lot of spadework before you’re allowed to start something.

​I mean, before you can make a change to your workout habits, you’re supposed to research everything ad nauseum, buy just the right gear, set up your schedule, fill the latest and greatest water bottle – whatever happened to “just trying it” with a little jog-around-the-block habit for 30 days?

​Why all this “get your life together and THEN we’ll let you change it”?

​You’re told you need to know what went wrong first, maybe do a little self-analysis on what in your past caused you to behave this way, set up a schedule for yourself (‘cause if you don’t try something, you’ll never know what the sticking point is!), work that self-discipline muscle, set up all the systems and planners…..

​They’re practically telling you you have to DO the change first before they’re going to help you!

Not me - here’s why I take a stand against this.

You’ve got this!

Alyssa

De-stress daily life as a work-at-home mom: https://yourunbusylife.com/ 

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