Episode Details
Back to EpisodesFinding Clarity Through Zazen with Tosei Shinabe
Episode 105
Published 1 year, 5 months ago
Description
How can we quiet our minds in a chaotic world?
In this episode of the Ikigai Podcast, Nick speaks with Tosei Shinabe about how Zen meditation offers a path to deep contemplation and inner stillness amidst the noise of modern life.