Episode Details

9-Rest Day

Season 1 Episode 9 Published 9 months, 1 week ago

I love to work and I love to push it but every once in a while we need to rest.

Are you exhausted? Are you burned out? Is nothing working? Then you just might need to take a much needed break.

Today I’m going to teach you about the power of rest and rebuilding.

Enjoy

It’s time to level up and become the best version of yourself