Episode Details

Dr. Maria Sokolina, Dentist and sleep apnea and TMJ expert, divulges the connection between oral health and disease management, how mouth breathing inhibits our wellness, tips for tongue posture, and a holistic approach to TMJ.

As a gift for the audience, Dr. Maria has offered 2 free resources linked below:

1.Myofunctional Therapy and Sleep Quality Self Assessment

https://drmariasokolina.com/myofunctional-therapy-and-sleep-quality-self-assessment/

2. TMJ Pain and Related Symptoms Self Assessment

https://drmariasokolina.com/tmj-pain-self-assessment/

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