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Episode 106: Off Season Rest For The Cheer Athlete
Season 3
Episode 106
Published 1 year, 5 months ago
Description
You've made it through the 2024-2025 season! Yes, tryouts are around the corner, but controversial to popular belief, NOW is the time to press pause on cheer, start to build strength and work on getting your body recovered from the past year.
If you would like to connect with Laura head to LTTheCheerPT.com