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Pregnancy Unpacked Weeks 10-12: The End of the First Trimester | 168
Season 1 Episode 168
Hey mama! Welcome back to Pregnancy Unpacked. In this episode, Trish gets into weeks 10 to 12 of pregnancy - the end of the first trimester!
She’s unpacking what's happening in your body, from peak nausea to mood swings, and discusses the emotional rollercoaster you might be experiencing.
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Learn:
- Why it's okay to not always feel excited
- Ways to stay emotionally supported
- The importance of mindset.
- Tips on journaling and preparing for birth.
You're doing amazing, mama! Join me next week as we kick off the second trimester with energy shifts and building your birth team.
More from Pregnancy Unpacked:
Pregnancy Unpacked Weeks 8-10: Your First Prenatal Appointment & Early Pregnancy Tips
Pregnancy Unpacked Weeks 6-8: You, Baby, & Pregnancy Hormones
Pregnancy Unpacked: Am I Pregnant? What to Know Before You See Two Pink Lines
Grab the First Trimester Prep Pack
00:00 Welcome to Pregnancy Unpacked
01:00 Navigating Weeks 10 to 12 of Pregnancy
01:44 Baby's Development Milestones
02:23 Coping with Symptoms and Emotions
03:35 Mindset and Emotional Support
05:21 Preparing for Birth
Resources:
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Connect w/ Trish:
For more pregnancy & birth education, subscribe to The Birth Experience on Spotify, Apple Podcasts, or wherever you listen to podcasts.
Produced and Edited by Vaden Podcast Services
Next Steps with LNM:
If you are ready to invest in your pregnancy & postpartum journey, you are in the right place. I would love to take your hand and support you in your virtual labor room!
If you are ready to dive into a birth class and have your best and most powerful birth story, then Calm Labor Confident Birth or Published on 7 months, 2 weeks ago