Episode Details

I've decided it will be helpful for me to practice apologizing and asking for forgiveness.  The Story in My Head has told me making amends is just too hard to do sometimes.  I want to practice and make it easier.  Today's quickie is the third part of my story...my journey towards forgiving myself and others. 

forgiveness, apologies, amends, relationships, self care, transformation, healing, grief, addiction, change, marriage, parenting