Episode Details

This episode is brought to you by "The Adventures of Ben and Travis and the Joy Rider" at www.benandtravis.com/books. On today's episode Ben and Lonnie cover:

1. Bowfishing night.
2. Lonnie's book "Grappling with Life: Controlling Your Inside Space".
3. 100 Men vs Gorillas
4. How Lonnie does self-care.

Checkout "Keeping Up with Jones: The Lonnie Jones Podcast Adventure" here: https://podcasts.apple.com/us/podcast/keeping-up-with-jones-the-lonnie-jones-podcast-adventure/id1526318336

Visit www.lonniejones.org

Links mentioned in this episode:

• Get our free ebook "28 Days of Focused Living" here: https://www.benandtravis.com
• https://www.facebook.com/groups/benandtravis
• Reframing Hope Book: https://www.benandtravis.com/books
• For extra content and material you can use for your family or ministry go to https://www.patreon.com/benandtravis
• Represent the show: https://www.benandtravis.com/store
• The Friday ReFresh: https://podcasts.apple.com/us/podcast/the-friday-refresh/id1611969995
• Good Old Fashioned Dislike Podcast: https://podcasts.apple.com/us/podcast/good-old-fashioned-dislike/id1643163790

Co-Producers: Justin B., Doris C., Rhonda F., Scott K., Mary H.

This podcast is hosted by ZenCast.fm