Episode Details
Back to Episodes# 74 “Why Unspoken Expectations Keep Hurting Our Relationships”
Episode 74
Published 1 year ago
Description
We all carry around invisible “expectation manuals”—and when others don’t follow them, we feel hurt and disappointed.
In today’s episode, I share my personal story of reconciling with my mom, the neuroscience behind expectations, and three common mindsets that keep us from healing.
You’ll walk away with truth, encouragement, and a gentle challenge to lay down what’s no longer serving your relationships.
CONNECT WITH ME RESOURCES:
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OTHER RESOURCES MENTIONED IN THIS EPISODE: The Thought Ladder-A Biblical Tool for Rewriting Thoughts