Episode Details

Fall asleep on a screened-in porch by the bay, where a warm breeze and soft ocean sounds blend with the comforting static of a transistor radio. Tonight’s story is Extract from Captain Stormfield’s Visit to Heaven by Mark Twain, a playful, satirical journey through the afterlife read in gentle tones to help you unwind.

As the captain arrives in heaven after a long cosmic detour, Twain’s wit and imagination come alive through soft narration and ambient waves. It’s the perfect combination of humor, wonder, and calm to ease insomnia and support a peaceful bedtime routine.

(00:00) – Gull Harbor soundscape, bedtime narration, breathing cues

(12:37) – Mark Twain’s Extract from Captain Stormfield’s Visit to Heaven (radio narration)

(01:52:46) – Gull Harbor soundscape only

About Gull Harbor: A youthful and tranquil summer day unfolds as you relax on a cozy porch overlooking the bay. Surrounded by books, games, and the soothing sounds of the ocean, the warmth of the sun and a gentle breeze lull you into peaceful drowsiness.

About The Sleep Retreat: The Sleep Retreat is a calming sleep podcast designed to help you fall asleep naturally with relaxing soundscapes, soft narration, and bedtime stories that ease anxiety and support deep rest.

The Sleep Retreat is a production of Six Horse Media. Stories and narration by James Wolner.

Have a question or want to suggest a new soundscape? Email: info@sixhorsemedia.com

Interested in advertising? Contact: info@sixhorsemedia.com

Website: thesleepretreatpodcast.com

YouTube: @The-Sleep-Retreat

Bluesky: @thesleepretreatpod.bsky.social

X/Twitter: @sleepretreatpod

Instagram: @sleepretreatpod

TikTok: @sleepretreatpod

Music Credits:

Track Title: Sleep Meditation

Artist: Mapa

Source: Jamendo.com 

Track Title: Meditation Healing

Artist: Bulbasound

Source: Jamendo.com

Learn more about your ad choices. Visit megaphone.fm/adchoices