Episode Details
Back to Episodes
Being Kind To Your Mind & Thoughts
Season 1
Episode 54
Published 4 years, 5 months ago
Description
Your response to the mind and its thoughts is not always rooted in kindness and gentleness. With more frequent and loving practice, you can learn to respond to the mind with greater acceptance and compassion. In this meditation, learn to "see" more clearly and not react to each and every thought.
Support this podcast at — https://redcircle.com/find-your-daily-calm/exclusive-content
Advertising Inquiries: https://redcircle.com/brands
Privacy & Opt-Out: https://redcircle.com/privacy