Episode Details

Alyssa Bauman, a certified holistic nutritionist and CEO of Nourished, joins the latest episode of the All Things Fitness and Wellness podcast.  Alyssa has an inspiring journey to share with us, as she went from being a New York City "it girl" and media maven to finding her true passion in helping people achieve wellness through nutritious food.

In this interview, Alyssa discusses her personal journey to discovering the power of food for health and wellbeing, and how she turned that passion into a successful business. She also shares tips on how to incorporate healthy eating habits into a busy lifestyle, and dispels some common misconceptions about nutrition.

Whether you're already on the path to wellness or just starting out, this episode is full of valuable insights and practical advice from a true expert. So tune in, and get ready to be inspired by Alyssa's story and expertise.

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